WHO IS JESSICA CAHOY?

Jessica's sole mission is to educate and inspire women to be the healthiest version of themselves. She has a Bachelor's of Science in Nursing and Health Sciences, has qualified for the CrossFit Games several times, has coached thousands in their nutrition and fitness and is also a wife, mom, and business owner. Through all her experiences, she has created a remarkable resume and a very well rounded and professional knowledge base in the world of health, strength, fitness, and busy motherhood. No matter what your age, background, or level of experience, she wants to help you make lasting changes that will improve your body, your health, and every aspect of your life

WHAT CAN SHE OFFER YOU?

Jessica is a fitness coach, nutrition expert, and entrepreneur passionate about helping women feel confident, strong, and successful. She’s the creator of the HOT MOM Bundle—a powerhouse package with workouts, personalized nutrition, and her signature HOT MOM Guide, built from years of experience. She’s also the founder of the LIIT FIT app, offering hundreds of results-driven, lower-intensity workouts right at your fingertips. Need nutrition support? Book her One-Time Nutrition Consultation for a sustainable, personalized plan. Want to turn your passion into a business? Her Nutrition Coaching Mentorship will help you launch and grow with confidence.

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