WHO IS JESSICA CAHOY?

Jessica's sole mission is to educate and inspire women to be the healthiest version of themselves. She has a Bachelor's of Science in Nursing and Health Sciences, has qualified for the CrossFit Games several times, has coached thousands in their nutrition and fitness and is also a wife, mom, and business owner. Through all her experiences, she has created a remarkable resume and a very well rounded and professional knowledge base in the world of health, strength, fitness, and busy motherhood. No matter what your age, background, or level of experience, she wants to help you make lasting changes that will improve your body, your health, and every aspect of your life

WHAT CAN SHE OFFER YOU?

Jessica loves all things fitness, nutrition, and entrepreneurship and is eager to help others in those areas! For workouts, she is the founder and owner of the JC FIT app! It’s her fitness app that provides hundreds of workouts right at your fingertips! For nutrition, she can help you come up with a sustainable nutrition plan through her One Time Nutrition Consultation! And for entrepreneurship, she can help you launch your own nutrition coaching business through her Nutrition Coaching Mentorship! The fitness app and nutrition consult can be found through the links above. If you’re interested in the Nutrition Coaching Mentorship, you can email her directly at hello@jessicacahoy.com